Holding a grudge has been likened to taking poison and hoping the enemy

will die. While the beneficial effects of forgiveness are well-documented, research

shows that forgiveness itself is a complex problem. Recognizing that "easy"

forgiveness is not the goal for either psychological or spiritual development, this

workshop will explore the psychology of anger, hurt, and forgiveness, focusing on

their inter-relatedness. The issue of self-forgiveness will be addressed as a

necessary pre-requisite for forgiving others. This is an ongoing support group -

Come to one, come to all.

For more information contact: Lynn Anderson LMFT at 772-539-7131.