Healing of mind, body, and spirit for those who have survived life threatening illness, as well as familiy and friends of survivors. Explore meditation, relaxation, visualization, and body therapy techniques (simple yoga and t’ai chi movements) as well as journaling and creative arts projects. Bring a journal, towel or yoga mat, and extra art supplies if you wish, or just come as you are and these will be provided.

Please contact Janine McHale at jmchale@trinitywallstreet.org or 212.602.0800 to register. There is a $25 fee for this event, which includes coffee/tea in the morning and a light lunch in the afternoon.