A safe environment to think, feel, pray, move. All human life is experienced in and through our bodies. The rich traditions of Christianity and eastern spirituality have much to offer about building awareness of our bodily experience. This 4-week class explores inter-spiritual traditions, using a mix of lecture, discussion, and movement. As awareness of our embodied selves expands, our spiritual practice deepens. Bring your body and mind, and wear comfortable clothing. All are welcome. Sponsored by the Psychotherapy & Spirituality Institute.

If you would like to attend a program or for more information about our services, please contact Mark D'Alessio at 212-285-0043 x11 or mark@psi-mindspirit.org.

$12 per session/$40 for series. No one turned away for lack of funds