Find the ascetic within you as we learn how to live a calmer, less cluttered, and more God centered life by journaling, meditating, and contemplating silence. Spend the day nourishing your soul and learning to find peace in daily life. You will leave with resources and suggested practices for supporting your faith walk. Facilitated by Dr. Westina Matthews.

Registration fee is $25 and includes morning coffee/tea and a light lunch. Registration begins at 9:30 am.

For more information, contact Janine McHale at jmchale@trinitywallstreet.org or 212-602-0800.