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March 7, 2021

March 2021

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8:15am
Worship
Online
10:30am
Spirituality
Trinity Church, Online
12:05pm
Worship
Online, Trinity Church
1:00pm
Music
Online
4:00pm
Children & Youth
Online
5:15pm
Worship
Online
8:00pm
Trinity Retreat Center
Online
8:15am
Worship
Online
10:30am
Spirituality
Trinity Church, Online
Holy Eucharist
12:05pm
Worship
Online, Trinity Church
1:00pm
Music
Online
4:00pm
Children & Youth
Online
5:15pm
Worship
Online
8:00pm
Trinity Retreat Center
Online

Knowledge Bites: Stress & Stress Management

Wellness

Knowledge Bites: Stress & Stress Management

Too much stress can be detrimental to our health. The COVID-19 pandemic has resulted in an increase of the daily stressors one experiences. This presentation aims to review these stressors and difficulties related to the pandemic, and will provide techniques and tools that can help individuals navigate and cope positively; as well as provide self-care tip, tactics and tools for stress management. Join us for a free lunchtime talk with Danielle Pendarvis, M.A., PhD Student of Clinical Health Psychology, Pace University.

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February 26, 202112:00pm to 1:00pm
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